Life Change Coaching

Discover a Healthier YOU!

You have all that it takes to become a healthier you, we can help you discover and remove the obstacles that are holding you back and have left you feeling stuck. Together we work in a partnership to set up goals and an action plan that works for your lifestyle and your schedule. You will get encouraging support and accountability. Start your new life today!

Design Your life

Enhance Your Nutrition

Healthy Edge 8 week Coaching

take control of

YOUR LIFE, YOUR HEALTH & FITNESS

If there is a gap between where you are now in your life, health, or fitness, and where you want to be, then there is room for life coaching. Why struggle on your own when you can get what you want out of life in a fraction of the time with the structure, support, and tools of a skilled life coach? YOU take control by make a decision!

Choose, Commit, Change!

stop dieting

START LIVING.

Why stop dieting? To quote Dr. Rick Kausman in If Not Dieting, Then What?, DIET should stand for: Deprivation, Impressive (initial weight loss), Energy sapping, Temporary. Our coaching style agrees with this. It’s time to stop dieting and start living!

We offer wellness coaching that is customized to your needs, your schedule, your family, your likes, and works for the busiest of schedules.

We also offer an 8-12 week online program either self directed by you or with weekly coaching sessions. Visit our Health Coaching Tab.

Do You Need A Wellness Coach?

Are You Stuck?
Have you tried all the diets and nothing worked for you?
Do you self-sabotage?
You want to be healthier but don't know where to start?
Your Have to make immediate changes now!
Do you need accountability?
Do you want to lose weight & inches without finding them again?
You want a healthier family
You eat well all day and give in to sweets and craving at night
You want to build self-esteem and self-confidence
You want to workout, but don't know where to start and need a plan.

Do You Need A

Life Coach?

Are you Stuck!
You’re happy with your life overall, but you feel that something is missing
You are having a hard time making a decision
Fear of the unknown is holding you back
You need a work-life balance
You are facing a life transition
You want to resurrect dreams you have put on the back burner for too long
Refocus your life's goals
Move past challenges that stand in the way of those goals
Find your passion and purpose in life
You know exactly what you want next out of life – you just need a plan of action and moral support.

Schedule Your Free Coaching Breakthrough Session Now!

Doctor of Education,

National Board Certified Health & Wellness Coach, Life Transformational Coach, Certified Elite Personal Trainer, CBT for Anxiety Coach, Proceller8 Independent Nutrition Distributor.

Reviews:

No Cost

initial coaching consultation

This first session will be all about YOU!

Dedicated to review your current situation and getting to know each other. If we then mutually decide to work together we will arrange an initial coaching commitment - usually for a first series of sessions, and then subsequently by mutual agreement.

This open honest and completely confidential initial consult will be a live coaching session to show you how life coaching can help you get more out of your life. There is No obligation - you have nothing to lose and everything to gain!

"

Thank you again, with your help I have managed to lose 49 pounds and am still losing, I've also completely changed the way I eat for the better, It's been a lot of work and I have loved every minute. If you hadn't given me the push I needed I wouldn't have been able to do this.

"

You gave me the encouragement and motivation I needed to make myself a better me. I really am grateful for the tools you have equipped me with to change my life. My confidence level and self image have improved more than I could have imagined and its thanks in part to you! I am so glad we are friends and I will keep you posted on how things continue to progress.

"

TAKE BACK

YOUR LIFE.

Did you have big hopes and dreams for your future? Did they get put on the backburner because of other life priorities at the time? Are you now a product of those circumstances and want to take back your life? Your were made for a purpose!

It's Time to Take Back Your Life!

This is not about blaming others or making excuses, it is about moving forward. I challenge you to start looking at where you are now, not in the past but now. Where do you want to go? What makes you happy?

The only way we can truly take our life back and be happy is to realize that our thoughts, emotions, choices and actions are our responsibility and no one else’s.

That is a beautiful thing. No more excuses. No more blame. Just the choice to take our power back and start living and loving our lives.

"

I am back to my pre-injury weight! So this is awesome. Once my knee heels, I'm hoping to get back to the gym.

Thank you so much for everything you have taught me and helping me on this journey and can't wait for everything that is changing in my
life. Everyone one keeps telling me wow it's nice to have Laura back!