HAVING ANXIETY
RIGHT NOW?
In my virtual on demand class, I will walk you through my top
techniques to help manage your anxiety symptoms!
WATCH MY VIDEO!
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Calming
(413) 347-HOPE

About Your Coach
Dr. Hope Coach is a National Board-Certified Health & Wellness Coach
*Dr Hope has a passion to help Military and Veteran spouses overcome stress and anxiety by equipping them with tools so they can be fully functioning, thrive and live a life of Hope, Joy and Happiness!
Dr. Hope coaches women just like you by equipping them with knowledge and tools so they can overcome hurdles and reconnect to their internal wisdom for health and healing while balancing all their life responsibilities, discover Hope and live a life full of Hope, Joy and Happiness!
Dr. Esperanza Lugo has helped lead her clients for the last 20 years to get from where they currently are to where they want to be in life by coming alongside them in a partnership to create goals towards living a healthier and happier lifestyle. She comes from a place of experience where other women can relate to her as she struggled with her own health, anxiety, and weight for years until she took it upon herself to learn how to reverse her health issues naturally. She is passionate about using her knowledge and experience to coach her own clients in making the same lasting positive changes towards their own health and life goals.
CREDENTIALS:
National Board-Certified Health & Wellness Coach (NBC-HWC)
Doctor of Education in Community Counseling, Marriage and Family Counseling
Masters of Arts Degree in Human Services: Marriage Counseling, Life Coaching
Bachelor of Science Degree in Psychology: Christian Counseling/Life Coaching
Military & Veteran Spouse Coach, Certified Somatic Coach, Healthy Lifestyle Coaching, Certified Professional Life Coach, Certified CBT for Anxiety Coach, Trauma-Informed Coach, FLOURISH Certified Coach, Mental Health Coach , Certified ISSA Elite Personal Trainer, Certified Nutrition Specialist, Certified Exercise Therapy Specialist, Psychological First Aid Responder.
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