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About Your Coach

Dr. Esperanza Guerra (Dr. Hope Coach)  National Board-Certified Health & Wellness Coach

 

*​I help military and Veteran spouses overcome stress and anxiety by equipping them with tools so they can function and live with Joy!

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I also coach women just like you in managing stress and anxiety by equipping them with tools so they can overcome the huddles and not only function, but THRIVE in balancing all their life responsibilities and find joy!

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​CREDENTIALS: 

Doctor of Education. National Board-Certified Health & Wellness Coach, Certified ISSA Elite Personal Trainer, CBT for Anxiety Coach, and Psychological First Aid Responder, Certified Nutrition Specialist, Certified Exercise Therapy Specialist, Masters of Arts Degree in Human Services: Marriage Counseling, Life Coaching. Bachelors of Science Degree in Psychology, Major in Life Coaching, Minor in Christian Counseling, mother, and was a military spouse of 26 years. 

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Dr. Esperanza Lugo has helped lead her clients for the last 20 years to get  from where they currently are to where they want to be in life by coming alongside them in a partnership to create goals towards living a healthier and happier lifestyle. Esperanza struggled with her own health, anxiety, and weight for years until she took it upon herself to learn how to reverse her health issues naturally.  She is passionate about using her knowledge and experience to coach her clients in making the same lasting positive changes towards their own health and life goals.

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​© 2014 by Life Change Coaching.

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